Thursday midday from 12:30 to 2 pm EST, beginning January 14, 2021 (9:30 to 11:00 am Pacific). This six-week online class weaves together ancient Asian medicine and a modern understanding of somatics. We will learn how the natural world is reflected in our humanness. We’ll explore cellular consciousness, the oneness of the Tao, yin and yang energies and the seasons of the year as they show up in our bodies.

Through guided meditation, imagery, and movement practices, we’ll discover that we are more than muscles and bones! Our physical form is made of 70% water - how does water flow and enhance our being? Breathing intentionally into each lobe of our lungs, we visit our inner breathing space. We’ll let our cells initiate our movement and let our mind rest.

This class is for everyone. Therapists will appreciate a fresh way to help clients see their emotions as naturally occurring elements in the world. Anger is not a shameful thing when we can experience it as upward rising, springtime energy. Yogis will deepen their practice by residing fully in their entire body - including the organs, fluids, and more. Acupuncturists will learn a new way to embody the elements. Everyone will experience a more substantive way of showing up. And the accessibility of self-healing through loving acknowledgement.

Class size is limited. Zoom recordings will be available for seven days after each class in case you miss class or would like to review the session. By signing up for class, you agree that your image and/or voice might be recorded. [If you have any concerns, please contact daisy at daisy@daisybarquist.com.]

Classes are held Thursday middays from 12:30 til 2 pm EST January 14, 21, 28 and February 4, 11 & 18 (9:30 to 11 am Pacific). Tuition for the six week series is $120. To register, please email daisy at daisy@daisybarquist.com.